University of Exeter Yoga

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University of Exeter Yoga

University of Exeter Yoga

Our Yoga workshops will build up core strength as well as improving your posture, flexibility and confidence. Much more than just an exercise technique, Yoga cleanses the mind as well as strengthening the body.

All are welcome regardless of age, experience or ability, and the poses and routines can be modified for beginners. All equipment is provided, including yoga mats, so come along in some comfortable clothes that will allow you to stretch out. Yoga is a great way to find some peace and many people use Yoga to take a break from their busy modern lives. You will leave the class feeling rejuvenated and strong, both mentally and physically.

Visit our full timetable to see when this class takes place and to plan your fitness activities throughout the week.

Book class online

You can also book over the phone by contacting the Sports Park on 01392 724452 or St Luke’s Sports Centre on 01392 724940.

Health and Wellness

The health and wellness programme at the University of Exeter provides a range of activities, events and workshops throughout the year for both students and staff to enjoy. The programme works to promote a healthy body and mind throughout your time at the University, offering opportunities to participate in sport and exercise groups, enjoy off-campus activities or receive advice on important personal issues.

Many of the health and wellness events are free and open to all members of university life. New ideas and suggestions are always welcome. Please contact us if you would like to recommend an activity to be added to the programme.