aston university yoga

Aston University

aston university yoga

Our fitness and yoga classes take place in the studios at the Sir Doug Ellis Woodcock Sports Centre

You don’t need to have a membership to do the classes you can just pay per class.Times and sessions vary throughout the year and classes can be aimed at all levels.

Fitness classes are a great way to motivate yourself to keep fit and to train harder and our expert instructors will give you all the advice and encouragement you will need! Please follow the links for more information:

Fitness and Yoga Classes

Fitness and Yoga ClassesStarts Week Commencing 10th of April 2017

Book on the Day

Class need to be booked on the day by getting a ticket from reception. Try to get one at least 15/20mins before the start time to avoid missing out. If you arrive late you may be refused entry to the class due to health and safety. A correct warm up is important and it helps to prevent injury.

Mondays
TIMECLASSLOCATION
12:10-12:55ZumbaStudio 2
17:00-17:30Fast AbsStudio 2
17:45-18:15Studio CyclingHall 2

 

Tuesday
TIMECLASSLOCATION
12:10-12:55Pump It UpStudio 3
17:00-17:30Fast AbsStudio 2
17:35-18:25Thighs, Bums & TumsStudio 2

 

Wednesday
TIMECLASSLOCATION
12:15-12:45Studio CyclingHall 2
17:00-17:30Fast AbsStudio 3
17:35-18:25Cardio ImpactStudio 2

 

Thursday
TIMECLASSLOCATION
13:10-13:55Pump It UpStudio 3
17:00-17:30Cardio AbsStudio 2
17:45-18:15Studio CyclingHall 2

 

Fridays
TIMECLASSLOCATION
12:10-12:55ZumbaStudio 2
17:30-18:20BoxerciseStudio 3

 

Sunday
TIMECLASSLOCATION
11:00-11:50BoxerciseStudio 3
12:00-12:30Fast AbsStudio 3

Starts Week Commencing 9th January 2017

Book on the Day

Class need to be booked on the day by getting a ticket from reception. Try to get one at least 15/20mins before the start time to avoid missing out. If you arrive late you may be refused entry to the class due to health and safety. A correct warm up is important and it helps to prevent injury.

Mondays
TIMECLASSLOCATION
12:10-12:55ZumbaStudio 2
13:00-14:00Ashtanga YogaStudio 3
17:00-17:30Fast AbsStudio 2
17:35-1825Thighs, Tums and BumsStudio 2
17:45-18:15Studio CyclingHall 2
18:30-19:20Pump It UpStudio 3
Tuesday
TIMECLASSLOCATION
12:10-12:55Pump It UpStudio 3
17:00-17:30Fast AbsStudio 2
17:35-18:25Thighs, Bums & TumsStudio 2
17:30-18:30Hatha YogaStudio 3
Wednesday
TIMECLASSLOCATION
12:15-12:45Studio CyclingHall 2
13:00-14:00Hatha YogaStudio 3
17:00-17:30Fast AbsStudio 3
17:10-18:00Cardio ImpactStudio 2
17:35-18:25Pump it upStudio 3
18:10-19:00Thighs Bums and TumsStudio 2
Thursday
TIMECLASSLOCATION
12:00-13:00Ashtanga YogaStudio 3
13:10-13:55Pump It UpStudio 3
17:00-17:30Cardio AbsStudio 2
17:35-18:25Vinyasa Flow YogaStudio 3
17:45-18:15Studio CyclingHall 2
18:30-19:20BoxerciseStudio 2
Fridays
TIMECLASSLOCATION
12:10-12:55ZumbaStudio 2
13:00-13:30HIITStudio 2
17:30-18:20Stretch & ToneStudio 3