Aston University Gym Classes

By | 10th April 2017

Aston University

Aston University Gym Classes

Our fitness and yoga classes take place in the studios at the Sir Doug Ellis Woodcock Sports Centre

You don’t need to have a membership to do the classes you can just pay per class.Times and sessions vary throughout the year and classes can be aimed at all levels.

Fitness classes are a great way to motivate yourself to keep fit and to train harder and our expert instructors will give you all the advice and encouragement you will need! Please follow the links for more information:

Fitness and Yoga Classes

Fitness and Yoga Classes

Swimming Lessons

Swimming Lessons

Fitness and Yoga Classes

Available to:

  • Pay per class
  • 12 for 10 card Holders
  •  Silver Dry Members
  •  Gold members

Keep fit and Stay Motivated

Come along as a group of friends or as an individual and feel the energy and passion our instructors put into the classes.

Starts Week Commencing 9th January 2017

Book on the Day

Class need to be booked on the day by getting a ticket from reception. Try to get one at least 15/20mins before the start time to avoid missing out. If you arrive late you may be refused entry to the class due to health and safety. A correct warm up is important and it helps to prevent injury.

Mondays
TIME CLASS LOCATION
12:10-12:55 Zumba Studio 2
13:00-14:00 Ashtanga Yoga Studio 3
17:00-17:30 Fast Abs Studio 2
17:35-1825 Thighs, Tums and Bums Studio 2
17:45-18:15 Studio Cycling Hall 2
18:30-19:20 Pump It Up Studio 3
Tuesday
TIME CLASS LOCATION
12:10-12:55 Pump It Up Studio 3
17:00-17:30 Fast Abs Studio 2
17:35-18:25 Thighs, Bums & Tums Studio 2
17:30-18:30 Hatha Yoga Studio 3
Wednesday
TIME CLASS LOCATION
12:15-12:45 Studio Cycling Hall 2
13:00-14:00 Hatha Yoga Studio 3
17:00-17:30 Fast Abs Studio 3
17:10-18:00 Cardio Impact Studio 2
17:35-18:25 Pump it up Studio 3
18:10-19:00 Thighs Bums and Tums Studio 2
Thursday
TIME CLASS LOCATION
12:00-13:00 Ashtanga Yoga Studio 3
13:10-13:55 Pump It Up Studio 3
17:00-17:30 Cardio Abs Studio 2
17:35-18:25 Vinyasa Flow Yoga Studio 3
17:45-18:15 Studio Cycling Hall 2
18:30-19:20 Boxercise Studio 2
Fridays
TIME CLASS LOCATION
12:10-12:55 Zumba Studio 2
13:00-13:30 HIIT Studio 2
17:30-18:20 Stretch & Tone Studio 3